quackisss's Journal, 16 April 2010

It's that time of the month so I'm refusing to weigh myself! :P Bought Centrum Multi-vitamins today after reading some forum posts so I'll see how that goes. Currently munching on a bowl of peppers, tomato and cucumber :)

Diet Calendar Entries for 16 April 2010:
1231 kcal Fat: 29.12g | Prot: 47.84g | Carb: 201.75g.   Breakfast: Yoghurt Breaks - Forest Fruit, Toffee Low Fat Yogurt. Lunch: Granny Smith Apples, Puffed Rice Cake. Dinner: Golden Savoury Rice, Crispy Chicken Fillet. Snacks/Other: Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel), Strawberries, European Type Grapes. more...
2720 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Standing - 20 minutes, Sitting - 3 hours, Housework - 30 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 30 minutes. more...

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