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Well I made it through the 4th without totally falling off of my diet. I had snacks and all.I really had no desire to stray too far. Got a taste for turkey wings. I want to put them on the grill this weekend. Going to look for a nice recipe. I love the summer because I use my charcoal grill even more. In the winter, I use my George Foreman grill
Diet Calendar Entries for 05 July 2012:
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1065 kcal
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Fat: 21.78g | Prot: 59.60g | Carb: 161.71g.
Breakfast: strawberries, Protein Powder (100% Whey Protein), Old Fashion Oats, Bananas. Lunch: 6" Veggie Delite, Natural Spring Water. Dinner: Whole Wheat Elbow Macaroni, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Founder's Favorite, Nectarines. more...
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3568 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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