Weigh In record (no journal entry) for 05 July 2012
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 July 2012:
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1503 kcal
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Fat: 52.88g | Prot: 57.48g | Carb: 195.78g.
Breakfast: biscuit, coffee, tea, milk. Lunch: meat, bread crumb, rice. Dinner: meat, salad, salad dressing, rice. Snacks/Other: cereal, strawberry, grape. more...
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1810 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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assadimx's weight history
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