Weigh In record (no journal entry) for 27 April 2018
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182.4 lb
Lost so far: 6.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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235 kcal
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Fat: 3.75g | Prot: 38.82g | Carb: 17.47g.
Breakfast: Keto Chow Mocha 2.0.1, Better Body Foods PB Fit Peanut Butter Powder. more...
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steady weight
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