Weigh In record (no journal entry) for 26 April 2018
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250.5 lb
Lost so far: 7.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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2141 kcal
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Fat: 79.48g | Prot: 79.11g | Carb: 238.21g.
Breakfast: Water, Bananas, Gala Apples, Califia Farms Unsweetened Almond Milk, Strawberries, Great Value Frozen Blueberries, Barney Butter Smooth Almond Butter, Arbonne Greens Balance, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix. Lunch: Soft Boiled Egg, Baby Spinach, Philadelphia Chives & Onion Cream Cheese, Arbonne Energy Fizz Sticks, Arbonne Herbal Detox Tea, Water, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat. Dinner: Strawberries, Ciabatta, Kraft 100% Grated Parmesan Cheese, Spaghetti, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce, Arbonne Digestion Plus, Water. Snacks/Other: Arbonne Energy Fizz Sticks, Grapes, Trader Joe's Chocolate Covered Sunflower Seed Drops, Arbonne Chocolate Protein Shake Mix, Chocolate Almond Cashew Protein Bar, Barefoot Sweet Red Wine, Water, Arbonne Cranberry & Pumpkin Seed, Archer Farms Chocolate Cranberry Crunch. more...
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gaining 7.0 lb a week
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