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Ok, because of my blah day yesterday I was over my calories :0( I know, no excuse! but the upside to this is that I'm not giving myself a guilt trip. Today is a new day and I'm ok with the fact that there are going to be days where I'm off. Moving right along!
Diet Calendar Entries for 15 April 2010:
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1329 kcal
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Fat: 35.41g | Prot: 70.67g | Carb: 181.50g.
Breakfast: Iced Coffee, Sugar in the Raw Packets, Fat Free Half & Half, Fiber One Caramel Delight Cereal, 1% Fat Milk. Lunch: avacado, Carne Asada, Pico de Gallo (Side), Black Beans, Romaine. Dinner: Chicken Breast Tenderloins, Snow Peas, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Sugar, White Tea, Organic Mango Passion Granola Cereal, Slow Churned Vanilla Bean Ice Cream, Cocoa Roast Almonds, Original Blueberry Yogurt, Sugar Free Lifesavers, Creamy Havarti Cheese Deli Slices, Red Tomatoes, Corn Tortilla. more...
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2346 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour and 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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