Weigh In record (no journal entry) for 03 July 2012
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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2557 kcal
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Fat: 99.35g | Prot: 138.29g | Carb: 289.99g.
Breakfast: Light Yogurt with Granola - Cherry. Lunch: Singles Deep Dish - Pepperoni Pizza, Beef Tips Portobello. Dinner: 96% Fat Free Smoked Ham, 45 Calories and Delightful Wheat Bread. Snacks/Other: Nachos with Cheese. more...
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steady weight
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simonj's weight history
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