Weigh In record (no journal entry) for 03 July 2012
|
342.4 lb
Lost so far: 15.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
1975 kcal
|
Fat: 74.76g | Prot: 101.19g | Carb: 219.98g.
Breakfast: V8 Splash, Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Caffene Free Pepsi, Polar Kippered Snacks. Dinner: Vernors, Boneless Pork Loin, Frozen Green Beans, Sour Cream, Russet Potato, Whipped Cream, Cherry Gelatin. Snacks/Other: V8 Splash. more...
|
gaining 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|