Weigh In record (no journal entry) for 03 July 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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578 kcal
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Fat: 35.87g | Prot: 26.35g | Carb: 43.24g.
Breakfast: Emerald Dry Roasted Almonds, Bananas, Hard-Boiled Egg. more...
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steady weight
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pisoot's weight history
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