aavila3's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
162.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
422 kcal Fat: 27.05g | Prot: 23.78g | Carb: 25.00g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds) . Lunch: Moe's Southwest Grill Guacamole (Side), Taylor Farms Celery Sticks, Stop & Shop Baby Carrots. Snacks/Other: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa. more...
1957 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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