Weigh In record (no journal entry) for 23 April 2018
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260.1 lb
Lost so far: 2.2 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1431 kcal
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Fat: 40.57g | Prot: 80.73g | Carb: 176.61g.
Breakfast: Pâturages Lait Demi-Écrémé, Nestlé Ricoré, Banane. Lunch: Alsa Crème Anglaise, Weight Watchers Couscous Oriental. Dinner: Leerdammer Leerdammer Léger, Danone Yaourt Nature, Liebig Soupe Cèpes et Bolets. Snacks/Other: Pâturages Lait Demi-Écrémé, La Vache qui rit La Vache Qui Rit Légère, Cracotte Cereales Completes, Leerdammer Leerdammer Léger. more...
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3060 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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