Lisa Kay's Journal, 02 July 2012

Hey, what do y'all think of Julian Bakery's two new 'breads'--coconut and almond flour? They look legit to me! I ordered one of each, just to see. Their 'low-carb' bread kinda had a rep for not being as advertised (causing glycemic spikes like real bread, triggering cravings), but with the ingredients I'm seeing in these new ones, I think it could work! Anyone know?

Diet Calendar Entries for 02 July 2012:
1566 kcal Fat: 114.23g | Prot: 99.84g | Carb: 24.19g.   Breakfast: Sliced Bacon, Fried Egg. Lunch: garden ranch marzetti, romaine, cucumber, feta, cheddar cheese, sunflower seeds, walnuts, boiled egg. Dinner: goat cheese, Solid White Albacore Tuna. Snacks/Other: half and half, Toasted Almond Coffee, Day Break Cranberry Almond Bar. more...
1920 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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