Weigh In record (no journal entry) for 02 July 2012
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176.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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2227 kcal
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Fat: 98.25g | Prot: 86.35g | Carb: 239.60g.
Breakfast: Cup Noodles Chicken Flavor, Chocolate Milk (Lowfat), Chocolate Chip Cookie Crisp Cereal. Lunch: Original Whey Protein Bar - Chocolate Crunchy Peanut Butter (30 g Protein), Hot Dog Bun, Original Burger. Dinner: Splash Berry Blend, Movie Theater Popcorn (Large). more...
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losing 2.4 lb a week
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