Weigh In record (no journal entry) for 02 July 2012
|
159.8 lb
Lost so far: 23.2 lb.
Still to go: 26.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 July 2012:
|
1514 kcal
|
Fat: 34.10g | Prot: 52.65g | Carb: 239.29g.
Breakfast: Light Nonfat Yogurt - Strawberry Banana, Bananas, SunnyD Tangy Original Citrus Punch. Lunch: Macaroni & Cheese - Spirals. Dinner: Diet Sundrop Citrus Soda, Master hamburger buns, Pork Roasts (Top Loin, Boneless). Snacks/Other: Bananas, Cupcakes with Frosting (Low Fat), Crunchy Cheetos, Diet Sundrop Citrus Soda, Fat Free Sugar Free Vanilla Pudding. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playruby's weight history
|