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I've changed my starting weight. It gives me more power that I see the real weight loss from January. Nearly a stone 😊 I will weight in tomorrow so fingers crossed 🙈🙈🙈
Diet Calendar Entries for 12 April 2018:
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1192 kcal
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Fat: 37.58g | Prot: 239.25g | Carb: 164.96g.
Breakfast: Almond Croissant, Brown Sugar, Americano Coffee, Marks & Spencer Digestive Biscuits, Sainsbury's Semi-Skimmed Milk. Lunch: Bananas, Heinz Yellow Mustard, Sainsbury's Cooked Beef Slices, Bertolli Olive Oil Spread, Marks & Spencer Medium Sliced White Bread. Dinner: Marks & Spencer Balanced For You Chargrilled Chicken & Courgetti, Sainsbury's Galia Melon. Snacks/Other: Asda Bourbon Biscuits, Sainsbury's Cooked Beef Slices, Marks & Spencer Sushi Snack Pack. more...
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3653 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 6 hours and 30 minutes, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
You're doing great! Fingers crossed!
12 Apr 18 by member: Aguuulek
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