Weigh In record (no journal entry) for 12 April 2018
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247.5 lb
Lost so far: 35.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2074 kcal
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Fat: 94.28g | Prot: 130.60g | Carb: 154.70g.
Breakfast: Bolthouse Farms Baby-Cut Carrots, Quiznos Classic Italian (Regular). Lunch: Smart Ones Fettuccine Alfredo, Extend Peanut Butter Chocolate Delight Bar, Boost Boost Plus Chocolate. Dinner: Extend Peanut Butter Chocolate Delight Bar, Asparagus, Marketside Chipotle Boneless Skinless Chicken Thighs. Snacks/Other: Frito-Lay Salted Peanuts (Package). more...
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losing 2.1 lb a week
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nickys68chevy's weight history
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