Weigh In record (no journal entry) for 26 June 2012
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266.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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920 kcal
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Fat: 48.41g | Prot: 66.87g | Carb: 46.16g.
Breakfast: Egg. Lunch: Bratwurst, Whole Grain White Hot Dog Buns. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
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losing 9.8 lb a week
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johnhlarsen1's weight history
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