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johnhlarsen1
johnhlarsen1
Joined November 2010
Posts
22
Following
1
Followers
1
Weight History
Start Weight
261.6 lb
Lost so far:
11.6 lb
Current Weight
250.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
225.0 lb
Still to go:
25.0 lb
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johnhlarsen1's Weight History
view johnhlarsen1's complete history
Following
RhiannonRings
last weighin:
steady
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johnhlarsen1's Recent Food & Exercise
1
medium
Apples
1 1/2 servings All Natural Mixed Vegetables
1 serving Tuna Creations Sweet and Spicy
Bicycling (fast) - 15/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
