Weigh In record (no journal entry) for 12 April 2010
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2010:
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1049 kcal
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Fat: 51.93g | Prot: 41.30g | Carb: 99.29g.
Breakfast: White Bread, milk, White Bread. Lunch: coleslaw, chicken. Dinner: fries potato, milk, grapes. Snacks/Other: sugar free candy, chips, butter, bread, ham, peanuts. more...
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1824 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Standing - 2 hours and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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