skitz600's Journal, 29 January 2008

I was angry at myself this morning when I weighed in. I just read someone elses journal entry though, it reminded me to remember how long I had all all the old weight on and how easy it was to lose it. It is easy to get dicouraged when I gain weight but I realize that I am still over 5 lbs lighter than I have been for the past year or so. I was foolish and made cupcakes for my husband to take to work and a small cake with the leftover batter. I ate half of that cake in only 2 days. Everytime I would eat it, I felt like I would go into a trance. It tasted good, but I just couldn't get enough. It just didn't hit the spot for me, so I would keep taking bites thinking the next would be better. That sounds goofy I know. But I think I realized that I would rather suck on candy or something that lasts longer in my mouth. I sucked on a skittle and that seemed better than the cake. I ended up eating so much cake it made me feel sick! Now I feel sick because I can't beleive I ate that much! I asked my husband to throw it away, but he wouldn't. So I told him the rest of the cake is his half. Hopefully that will keep me from eating it, since it is not mine to eat. I am sad that I have gained back almost 2 lbs, but I feel like I learned a lesson!

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1292 kcal

Fat: 69.68g | Prot: 64.32g | Carb: 108.12g.   Breakfast: milk, flax seed, eggs. Lunch: Light Savory Vegetable Barley Soup. Dinner: jalapeno, vinegar, flax oil, corn, black beans, ketchup, bun, cheese, Hamburger. Snacks/Other: cake. more...

1436 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 6 minutes, Housework - 10 minutes, Desk Work - 1 hour, Sitting - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 34 minutes. more...