Weigh In record (no journal entry) for 24 June 2012
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212.1 lb
Lost so far: 64.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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2384 kcal
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Fat: 106.13g | Prot: 137.09g | Carb: 191.30g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Classic Yellow Mustard, Red Tomatoes, Onions, Lite Baconnaise, Dinner Rolls, Kirkland Signature Boneless Skinless Chicken Breast,. Dinner: Rum, Kirkland Signature Boneless Skinless Chicken Breast,, Cheddar Cheese, Onions, Chili Master White Chicken Chili. Snacks/Other: Dark Chocolate Almond Cherry Clusters. more...
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gaining 17.5 lb a week
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