Weigh In record (no journal entry) for 03 April 2018
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415.0 lb
Lost so far: 30.0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2018:
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1863 kcal
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Fat: 146.00g | Prot: 98.05g | Carb: 27.67g.
Breakfast: Unsweetened Iced Tea. Lunch: Pepsi Diet Pepsi, Buffalo Wild Wings Desert Heat Seasoning, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Traditional Wings. Dinner: Challenge Salted Butter, Kroger White Enriched Bread, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Nutiva Organic Extra Virgin Coconut Oil, Kroger Eggs (Large). more...
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4750 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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