Weigh In record (no journal entry) for 03 April 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2018:
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1656 kcal
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Fat: 60.00g | Prot: 157.74g | Carb: 118.93g.
Breakfast: Coffee with Cream, Salsa, Godshall's Turkey Bacon, Scrambled Egg. Lunch: Blueberries, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Chobani 0% Plain Greek Yogurt (6 oz), Chicken Breast (Skin Not Eaten), Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Dinner: Wholesome Pantry Baby Spinach & Spring Mix, Chicken Meat (Stewing, Stewed, Cooked) . Snacks/Other: GAT Carbotein. more...
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