Weigh In record (no journal entry) for 12 May 2018
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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2015 kcal
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Fat: 127.04g | Prot: 159.56g | Carb: 68.62g.
Breakfast: Hormel Black Label Bacon Thick Slices, Calavo Avocado, Scrambled Egg (Whole, Cooked) . Lunch: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kirkland Signature Organic Ground Beef, Calavo Avocado, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Nourish Meal Prep. more...
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losing 0.5 lb a week
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