shahidax1's Journal, 30 March 2018

Time to get back on track. Hope everyone has a great easter

Diet Calendar Entries for 30 March 2018:
3598 kcal Fat: 139.18g | Prot: 138.26g | Carb: 447.88g.   Breakfast: Blueberries, Turmeric (Ground), Bioglan Organic Cacao Powder, Bulk Powders Pure Whey Isolate 90, Cooked Egg White, Oats, Boiled Egg, Twinings Green Tea with Cranberry, Tropicana Essentials. Lunch: Apples, Tuna Sandwich. Dinner: Wheat Chapati, Dal. Snacks/Other: Cadbury Dairy Milk Oreo, Galaxy Chocolate Bar, Bananas, Tesco Mini Chocolate Doughnut, Cadbury Drinking Chocolate, Coffee with Milk. more...
513 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
And to you! Have a great weekend 
30 Mar 18 by member: Phooka
Happy Easter! What is in the bowl? 
30 Mar 18 by member: Angel.G
Its oats with a scoop of protein powder, tumeric, cinnamon, cacao and blueberries Angel.G 
30 Mar 18 by member: shahidax1

     
 

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