Weigh In record (no journal entry) for 29 March 2018
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1432 kcal
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Fat: 38.90g | Prot: 40.72g | Carb: 166.13g.
Breakfast: Butter, White Bread, Egg. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Kirkland Signature Normandy-Style Vegetable Blend, Betty Crocker Tuna Helper - Creamy Broccoli. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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gaining 0.2 lb a week
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