Big John Tempe's Journal, 28 March 2018

10000 steps today burned over 2400 calories!

Diet Calendar Entries for 28 March 2018:
1620 kcal Fat: 51.28g | Prot: 58.57g | Carb: 229.90g.   Lunch: Tina's Beef & Bean Burrito. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Panera Bread Smoked Turkey Breast Sandwich on Sourdough. Snacks/Other: Bananas. more...
2574 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
gr8 job! 
28 Mar 18 by member: marshakanady
Wow! 
29 Mar 18 by member: Peasy3

     
 

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