Pituka74's Journal, 28 March 2018


Diet Calendar Entries for 28 March 2018:
1428 kcal Fat: 48.99g | Prot: 124.41g | Carb: 145.72g.   Breakfast: Almond Croissant, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Marks & Spencer Digestive Biscuits, Americano Coffee, Sainsbury's Semi-Skimmed Milk, Brown Sugar. Lunch: Sainsbury's 4 Breaded Cod Fillets, Tesco Baby New Potatoes. Dinner: Marks & Spencer Count on Us Raspberry Panna Cotta, Marks & Spencer Balanced For You Beef Stroganoff. Snacks/Other: Nando's 1/4 Chicken Breast. more...
3481 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Standing - 6 hours and 30 minutes, Sitting - 30 minutes, Housework - 1 hour, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Mmmmm.. 3 for £10 deal.. then I get 20% off love these 
28 Mar 18 by member: gaelicgal
I have 20% too lol 
28 Mar 18 by member: Pituka74
Looks yummy! Need to locate nearest M&S 😉 
28 Mar 18 by member: Aguuulek
Hooray fir the 20% off.. will make the Easter food shopping much easier 😉 
28 Mar 18 by member: gaelicgal

     
 

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