Weigh In record (no journal entry) for 19 June 2012
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187.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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220 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Cioccolati Biscotti. more...
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steady weight
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bonniel's weight history
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