Spastik's Journal, 26 March 2018


Diet Calendar Entries for 26 March 2018:
2606 kcal Fat: 98.82g | Prot: 119.08g | Carb: 314.57g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Organic Honey Toasted, Vibrant Health Green Vibrance, Pines Wheat Grass Powder , Cappuccino. Lunch: Storck Riesen Chocolate Caramel Candies, Fig Newtons Fig Newton, Fig Newtons Fat Free Fig Newtons, Chobani Greek Yogurt Blueberry on The Bottom, Kraft Prince Polo, Good 2 Go Hummus, Celery , Sargento Deli Style Sliced Gouda Cheese, Boar's Head Turkey Pepperoni, Bertolli Marinara Sauce, Chicken Sausage, Bush's Best Cannellini Beans, Hodgson Mill Whole Wheat Spirals Pasta. Dinner: American Cheese, Archer Farms Garlic Aioli, Mixed Salad Greens, Chop't Red Onion, Mt. Olive Pepperoncini, Famoso Roasted Red Pepper, Perdue Baked Breaded Chicken Breast Cutlets, Sliced Ham (Regular, Approx. 11% Fat) , Alvarado Street Bakery Sprouted Multi Grain Bread, Alvarado Street Bakery Essential Flax Seed Bread, Energy Balls, Trader Joe's Raw Almonds. more...
632 kcal Activities & Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Spastik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.