Weigh In record (no journal entry) for 24 March 2018
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270.4 lb
Lost so far: 7.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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2176 kcal
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Fat: 95.00g | Prot: 52.00g | Carb: 266.55g.
Lunch: Ore-Ida Mozzarella Cheese Bagel Bites. Dinner: Ball Park Bun Size Beef Franks, Nathan's Famous Jumbo Crinkle Cut French Fries. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Wise Foods All Natural Wavy Potato Chips, Publix Fruit Slices Candy. more...
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losing 1.8 lb a week
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