Weigh In record (no journal entry) for 23 March 2018
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1229 kcal
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Fat: 78.87g | Prot: 43.36g | Carb: 48.81g.
Breakfast: Strawberries, Blueberries, Fage Total Greek Strained Yogurt. Lunch: Walnuts, Macadamia Nuts. Dinner: CVS Calcium Chews - Milk Chocolate, Tuna Fish Salad, Egg Salad. Snacks/Other: Butter, Vodka, Cranberry Juice Cocktail (Bottled), Pistachio Nuts. more...
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1517 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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primrose path's weight history
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