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I lost 1 pound this week. I feel good about that but I wish that I had done better. I do well through the day. I take my lunch to school so that helps. After work is when I have trouble. I have been trying to eat early and then go work out. Sometimes that works but other times I just eat after I work out too. So with good intentions for today, so far, so good.
Diet Calendar Entry for 06 April 2010:
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1453 kcal
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Fat: 70.06g | Prot: 47.13g | Carb: 164.64g.
Breakfast: sugar, coffee, blueberries, gluten free oatmeal. Lunch: yoplait light fat free blackberry yogurt, light mayonaise Kraft, spinach, kraft sliced cheese 2%, ham, gluten free bread. Dinner: lays potato chips, Hillshire Farms smoked sausage. more...
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