50RO's Journal, 19 March 2018


Diet Calendar Entries for 19 March 2018:
1614 kcal Fat: 74.08g | Prot: 60.13g | Carb: 180.25g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Toasted Whole Wheat Bread, Hard-Boiled Egg . Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Creamy Poppyseed Dressing, Member's Mark Chunk Chicken Breast, Fresh Express Spinach, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard. Dinner: Raspberries , Taco Bell Quesarito - Beef, Taco Bell Nacho Fries. more...
2327 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


Comments 
food that had a life. good choice. GR8 job! 
19 Mar 18 by member: marshakanady

     
 

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