Weigh In record (no journal entry) for 15 June 2012
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247.8 lb
Lost so far: 2.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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204 kcal
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Fat: 2.45g | Prot: 4.36g | Carb: 42.42g.
Breakfast: Tea with Milk and Sugar, honey, toast. more...
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losing 6.2 lb a week
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ronks's weight history
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