Meleigh's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
153.2 lb Lost so far: 5.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
191 kcal Fat: 1.42g | Prot: 7.67g | Carb: 43.76g.   Breakfast: Bananas, Granulated Splenda, Coffee. Lunch: 45 Calories and Delightful 100% Multi Grain Bread. more...
losing 6.0 lb a week

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