Weigh In record (no journal entry) for 13 June 2012
|
239.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2012:
|
683 kcal
|
Fat: 31.80g | Prot: 65.30g | Carb: 33.87g.
Breakfast: large egg, dunkin donut med iced coffee caramel skim milk, cherries. Lunch: stop @ shop mozzarella cheese sticks, newmans own greek salad dressing, peppers. Dinner: baby bell cheese, tomato, feta, lettuce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
believelp's weight history
|