Weigh In record (no journal entry) for 15 March 2018
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261.0 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1421 kcal
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Fat: 44.69g | Prot: 145.05g | Carb: 112.42g.
Breakfast: Coffee with Milk, MusclePharm Combat Powder - Chocolate Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Oscar Mayer Fully Cooked Bacon, Great Value Deli Style Sliced Sharp Cheddar Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Pepperidge Farm Onion Hamburger Buns. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, MusclePharm Combat Powder - Chocolate Milk. more...
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gaining 5.3 lb a week
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tamparick33614's weight history
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