Weigh In record (no journal entry) for 22 March 2018
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256.9 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1401 kcal
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Fat: 44.85g | Prot: 110.03g | Carb: 134.04g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk, Coffee with Milk. Lunch: Jose Ole Steak & Cheese Chimichanga, Jose Ole Steak & Cheese Chimichanga. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk. more...
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losing 4.1 lb a week
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tamparick33614's weight history
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