Debster7's Journal, 12 June 2012

I am excited to start this challenge. I have a busy life raising 5 kiddos & don't take the time to do these things as there are so many other priorities. Hopefully this will give me some good accountability & help me stay focused.
109.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1726 kcal Fat: 61.78g | Prot: 56.94g | Carb: 242.33g.   Breakfast: egg, Nestle coffeemate caramel creamer, coffee, milk, Crunchy Nut cereal. Lunch: broccoli, sesame seeds, bean noodles, Tofu. Dinner: olive oil, cooked onion, carrot, oven baked potatoes, chicken thigh. Snacks/Other: cake, peach. more...
1503 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
steady weight

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