Rhodes1970's Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

204.6 lb Lost so far: 3.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

1327 kcal

Fat: 48.65g | Prot: 105.05g | Carb: 113.69g. Breakfast: Breakfast Burrito, Coffee (Brewed From Grounds). Dinner: Burrito with Beef and Cheese. Snacks/Other: Strawberry Whey Protein, Strawberry Whey Protein. more...

2456 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Rhodes1970's Journal, 12 June 2012

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