I want to lose weight's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

182.0 lb Lost so far: 2.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

535 kcal

Fat: 21.32g | Prot: 23.98g | Carb: 67.13g. Breakfast: cantaloupe, butter, english muffin high grain. Lunch: cantaloupe, Chili (Small). Snacks/Other: ranch dressing, Baby Carrots, celery, vegetables. more...

2661 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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I want to lose weight's Journal, 08 June 2012

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