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Day One of trying to lose 30 pounds that I've gained over the last three years of my internship. I've eaten my weigh through stress.
Diet Calendar Entries for 08 June 2012:
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535 kcal
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Fat: 21.32g | Prot: 23.98g | Carb: 67.13g.
Breakfast: cantaloupe, butter, english muffin high grain. Lunch: cantaloupe, Chili (Small). Snacks/Other: ranch dressing, Baby Carrots, celery, vegetables. more...
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2661 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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