Weigh In record (no journal entry) for 08 June 2012
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288.0 lb
Lost so far: 64.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1153 kcal
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Fat: 47.33g | Prot: 96.28g | Carb: 92.80g.
Breakfast: CRANBERRY AND DIET PEPSI, MORNING COFFEE WITH CREAMER. Lunch: A HAPPY NUTRI-SNACK. Dinner: bacon, kirkland turkey burger. Snacks/Other: RON'S FRUIT BOWL. more...
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losing 1.3 lb a week
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