waterpablo's Journal, 08 June 2012

Exercising is long, but fun. I'm going to do my Tabata style again tomorrow. I hate the lung pain.

BP: 118/77
Pulse: 52
259.8 lb Lost so far: 8.2 lb.    Still to go: 39.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
1837 kcal Fat: 82.82g | Prot: 92.78g | Carb: 190.95g.   Breakfast: Egg, red pepper, zucchini, onion. Lunch: Mayo with Olive Oil, Tuna in Water (Canned), Pumpernickel Loaf Bread. Dinner: Chow Mein, Orange Chicken. more...
gaining 1.4 lb a week

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