Exercising is long, but fun. I'm going to do my Tabata style again tomorrow. I hate the lung pain.
BP: 118/77 Pulse: 52
|
259.8 lb
Lost so far: 8.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 June 2012:
|
1837 kcal
|
Fat: 82.82g | Prot: 92.78g | Carb: 190.95g.
Breakfast: Egg, red pepper, zucchini, onion. Lunch: Mayo with Olive Oil, Tuna in Water (Canned), Pumpernickel Loaf Bread. Dinner: Chow Mein, Orange Chicken. more...
|
gaining 1.4 lb a week
|