|
Well, I didn't break out the block of cheese, but I still went for a slice of american and way too many crackers. What the heck, self! How is it that I can KNOW I shouldn't do something, even as I do it, and I do it anyway? Crackers straight out of the box... I feel pathetic today. My calories were still just short of my goal of 1000 down for the day so there's that, but I am kicking myself over the principle that I ignored my body and brain saying "don't get the crackers out" just because I was what.. bored? Awake too late at night? (By the way, this was at like 1:30 a.m. Another thing I'm kicking myself over... why not just go to bed instead of snacking??)
Yesterday it was easy to say I'm not going to be mad at myself for doing it. Today... not as easy. Two days in a row of binging on cheese and crackers. Today I'm just mad at myself. Friday is usually my bagel and cookie day (free at work!) I might still let myself have half a bagel instead of a whole one, but no cookies. More fruit, yogurt, and vegetables for lunch.
Friday night is also Pizza night... I'm going to eat a salad first so I'm not so ravenous when I get to the pizza, but Friday is always my biggest calorie day of the week. I'm going to try to keep it down.
Diet Calendar Entries for 08 June 2012:
|
1736 kcal
|
Fat: 15.91g | Prot: 16.12g | Carb: 101.98g.
Breakfast: Cream Cheese (Low Fat), Plain Bagel, dan-o-nino. Lunch: mott's summer strawberry. Dinner: Grapes, Pineapple, Strawberries, ledo's pizza. Snacks/Other: star crunch, Sun Chips Harvest Cheddar (100 Calorie Pack), Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
|
|
2516 kcal
|
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Desk Work - 4 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours, Sitting - 4 hours. more...
|
|