| January 2016 |
| Sun 3rd: |
1649 *
|
100%
|
fat: 53.75g |
| |
protein: 83.20g |
| |
carbs: 193.47g |
|
2566*
|
 917
|
| Sat 2nd: |
1474 *
|
89%
|
fat: 51.50g |
| |
protein: 37.50g |
| |
carbs: 159.50g |
|
2073*
|
599
|
| Fri 1st: |
1649 *
|
100%
|
fat: 32.37g |
| |
protein: 23.25g |
| |
carbs: 93.65g |
|
2008*
|
359
|
| December 2015 |
| Wed 30th: |
2214 *
|
134%
|
fat: 86.75g |
| |
protein: 41.00g |
| |
carbs: 188.50g |
|
1941*
|
 273
|
| Tue 29th: |
1647 *
|
100%
|
fat: 50.19g |
| |
protein: 47.59g |
| |
carbs: 205.72g |
|
2326*
|
679
|
| Mon 28th: |
1614 *
|
98%
|
fat: 50.67g |
| |
protein: 48.72g |
| |
carbs: 184.65g |
|
2442*
|
828
|
| Sun 27th: |
2442 *
|
148%
|
fat: 38.86g |
| |
protein: 27.21g |
| |
carbs: 147.19g |
|
2124*
|
318
|
| Sat 26th: |
2600 *
|
158%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
1923*
|
677
|
| Fri 25th: |
2170 *
|
132%
|
fat: 11.04g |
| |
protein: 6.35g |
| |
carbs: 51.11g |
|
2203*
|
33
|
| Thu 24th: |
2158 *
|
131%
|
fat: 39.66g |
| |
protein: 62.04g |
| |
carbs: 224.77g |
|
2619*
|
461
|
| Wed 23rd: |
2904 *
|
176%
|
fat: 138.78g |
| |
protein: 35.01g |
| |
carbs: 206.92g |
|
2026*
|
878
|
| Tue 22nd: |
2805 *
|
170%
|
fat: 90.30g |
| |
protein: 65.75g |
| |
carbs: 382.65g |
|
2061*
|
744
|
| Mon 21st: |
2104 *
|
128%
|
fat: 65.30g |
| |
protein: 32.44g |
| |
carbs: 300.60g |
|
2230*
|
126
|
| Sun 20th: |
2464 *
|
149%
|
fat: 77.60g |
| |
protein: 43.67g |
| |
carbs: 172.26g |
|
2507*
|
43
|
| Sat 19th: |
2498 *
|
151%
|
fat: 87.74g |
| |
protein: 43.88g |
| |
carbs: 167.08g |
|
2578*
|
80
|
| Fri 18th: |
1638 *
|
99%
|
fat: 70.67g |
| |
protein: 46.90g |
| |
carbs: 209.34g |
|
2343*
|
705
|
| Thu 17th: |
1642 *
|
100%
|
fat: 37.32g |
| |
protein: 42.78g |
| |
carbs: 294.49g |
|
2460*
|
818
|
| Wed 16th: |
1650 *
|
100%
|
fat: 75.98g |
| |
protein: 53.59g |
| |
carbs: 190.21g |
|
2295*
|
645
|
| Tue 15th: |
1553 *
|
94%
|
fat: 51.09g |
| |
protein: 64.89g |
| |
carbs: 198.93g |
|
2153*
|
600
|
| Mon 14th: |
1650 *
|
100%
|
fat: 28.53g |
| |
protein: 52.76g |
| |
carbs: 153.45g |
|
2288*
|
638
|
