Weigh In record (no journal entry) for 07 March 2018
|
223.5 lb
Lost so far: 19.0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
290 kcal
|
Fat: 8.73g | Prot: 15.46g | Carb: 36.03g.
Breakfast: Whole Milk, Weetabix Weetabix Protein. more...
|
losing 1.5 lb a week
|
Comments
07 Mar 18 by member: John10251
|
Thank you. I really want to get under 100.
09 Mar 18 by member: naanyu
|
09 Mar 18 by member: Pituka74
|
09 Mar 18 by member: Aguuulek
|
Thankyou. The struggle is real!!
09 Mar 18 by member: naanyu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanyu's weight history
|