Kokum's Journal, 07 June 2012

I messed up, I had a hamburger loaded today at a BBQ, not only that I ate potato salad and pasta salad, my bad, well I will have to make up for it tomorrow.

Diet Calendar Entries for 07 June 2012:
1224 kcal Fat: 45.98g | Prot: 59.05g | Carb: 145.71g.   Breakfast: Skimmed milk, Special k, Strawberries. Lunch: Pasta salad, Potato salad, Hamburger. Dinner: Raspberries, Blueberries, Strawberrys, Curves, Pineapple. Snacks/Other: Cup cake. more...
3004 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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