Weigh In record (no journal entry) for 07 June 2012
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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271 kcal
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Fat: 3.18g | Prot: 8.11g | Carb: 54.09g.
Breakfast: multigrain cheerios, 1% milk. more...
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steady weight
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kamiconn's weight history
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